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A Centre for Child, Adolescent and Family Guidance

Mrs. Remya Elizabeth Kurian
BA.Psy, MSW,PSW M.Phil (NIMHANS)

Vision & Mission

Vision

Enable people in crises/distress to solve their problems and move ahead in life in a healthy and resilient way that in turn enhance their well-being and quality of life.

Mission

  •  To provide counseling services to children, adolescents, adults, couples, families and senior adults who are in complex relationship crises or other problems.
  • To provide high quality therapeutic, supportive and behavioral health care services to children, adolescents and families with mental health issues .
  • To offer a continuum of care for people with mental, emotional and behavioral health needs and support.

About

Healthy minds is a child, adolescent and family guidance Centre that provides with a variety of professional counseling, support and training services. We want you to enjoy strong mental health and to develop skills in protecting and enhancing your mental well-being.

Life has the ability to present us complex issues that are often beyond our ability and experiences to manage. By having greater and new insights into life coupled with a stronger and healthier mind, all can have a life unfettered by misery, loneliness and sufferings.

If you are experiencing a challenge, come and talk to us. It is all right and normal to seek professional help and insights. Your relationship with us is treated with much respect and confidentiality.

Remember, you have tremendous potential to contribute to society. You are worthy and honorable!

We Address

Common Problems We Address Include:

  • Stress
  • Stage Fear
  • Anxiety
  • Poor Academic Performance
  • Depression
  • Social and Interpersonal Problems
  • Family Problems
  • Abuse, Neglect and Violence
  • Developmental Difficulties/Disorders
  • Experiences of Trauma, Grief
  • Problems of low Self-esteem, Confidence,
  • Life Skills

Services

Types of Therapeutic Services

-Supportive Counseling
-Individual/Family/Marital/ Therapies
-Crisis Intervention
-Stress Management
-Cognitive Behavioral Therapy
-Motivation Enhancement Therapy
-Relapse Prevention Training for Substance Use Disorders
-Relaxation Training
-Life Skill Training
-Psycho Education
-Family Life Education


The services provided to students include:

-Working Out Relationship Problems
-Setting goals & Vocational Guidance
-Enhancing Confidence & Positive Attitude
-Problems in Adjusting to new School system
-Enabling to deal with Changing Life Events
-Decision Making, Problem Solving and Coping Skills
-Stress, Anxiety & Depression Management
-Dealing with Peer Pressure
-Dealing with Substance Use/Smoking
-Dealing with Family and School Problems


Our Training Services to Teachers Parents and Students include:

-Guiding teachers to manage students with behavioral problems
-Stress management training for teachers
-Training for parents on effective parenting??
-Life skill training
-Effective Communication
-Stress Management
-Adolescent Problems
-Sexual & Reproductive Health
-Alcohol and Substance Use


Other Services

-Community Outreach Programmes
-Networking with other Mental health agencies & Hospitals
-Referral Services